Why You Need a Mattress Protector
A good mattress is a big investment in yourself and in your wellbeing. Finding the perfect mattress for your body might mean that you have to spend quite a bit of money. Like most big investments you make, you will…
Health & Fitness
Ottawa Skin Clinic Introduces ThermiVa
PRESS RELEASE OCT 4, 2016 09:00 EDT Improving Access to the Latest Female Rejuvenation Treatment in the Ottawa Region Ottawa, ON, October 4, 2016 (Newswire.com) – Ottawa Skin Clinic is pleased to announce the latest addition to their service offerings:…
5 Ways to Live a Healthier Life This Fall
With the summer season over and the crisp air of fall just around the corner, it’s time to start thinking about how you can start living a healthier life as the long winter months approach. So here are five great…
Let’s Talk About Juicing!
Ottawa is crazy about juicing these days. The popular health trend has taken the city by storm, one squeeze at a time. Juicing can help rejuvenate and nourish the body in a time when the average diet is sorely lacking…
Healthy Living In Ottawa
Perhaps the pressures of work and daily life and the crowds in a city like Ottawa can very often get on top of you, but that doesn’t actually always have to be the case. In fact, Ottawa is full of…
Floss Through the Ages
We all know the deal: brush twice a day, floss daily, visit the dentist at least once a year. The reality’s a little different. Be honest, do you only floss the morning before heading to the Ottawa dental clinic? Only…
Bell Let’s Talk Day
Today is Bell Let’s Talk Day in support of mental health awareness. Bell will donate 5¢ to mental health initiatives every time you tweet using the hashtag #BellLetsTalk, share the Facebook image, or Bell customers text and make a long…
7 Ways to Enjoy the Winter Season
We’ve made it into the heart of winter and, from current temperatures these days, it doesn’t seem like it’s going to stop any time soon. But have no fear, citizens of Ottawa! Just because beach and swimsuit season won’t be…
Finding the Right Shoe
Think about how you normally shop for shoes. You head to the nearest big box shoe store and grab the best-looking shoe, hoping it fits – and sometimes squeezing into an ill-fitting shoe because it’s the closest to your size.…
Have You Heard? Hearing Loss in Canada
Did you know that nearly 25 percent of adult Canadians experience some degree of hearing loss? While age-related hearing loss is a common symptom of the natural aging progression, with 1 in 6 baby boomers having some level of hearing…
