fitness

What’s Life Like for a Cruise Ship Dancer?

The cruise industry is massive and ever-growing, with dozens of gigantic new ships launching every year. For ocean liner staff, that means even more excited guests who want the best possible experience. As a dancer on a cruise ship, it’s…

Health & Fitness

4 Cross-Training Methods that can Benefit Dancers

0 Mykaila Symes

Cross-training offers a flexible and convenient way to stay in shape. However, the trick is to stay in the right shape – not any and all fitness approaches will do, as you don’t want to build too much muscle and…

Health & Fitness

5 Free Exercise Options

0 Amanda Murray

Getting healthy is always an attractive option, but the barriers to entry can seem overwhelmingly high at times. Gym memberships carry a high monthly cost and going there routinely can be difficult to manage with a busy schedule. Home equipment…

#Ottawa #News
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- Quick hitter: Schenkel strong for Soo win over Saginaw Northern News Breadcrumb Trail Links Sports Local Sports Junior Hockey Hockey Schenkel stopped 27 shots. The series is tied 2-2 with Game 5 scheduled for Friday night. Puck drop is 7:05 p.m. Charlie Schenkel of the Soo Greyhounds. Schenkel turned aside 27 shots as the …
- Chicago Blackhawks get a New Year’s Eve date with the St. Louis Blues for the Winter Classic Chicago Tribune How about a sunset hockey game on New Year’s Eve at Wrigley Field? The date and time have been set for next year’s Winter Classic: The Chicago Blackhawks will host the St. Louis Blues at 4 p.m. on Dec. 31. Wrigley became the venue of choice through some …
- NHL announces start time for Bruins-Maple Leafs Game 1 MassLive.com - Massachusetts The stage is set for Game 1 of the Stanley Cup Playoffs between the Boston Bruins and the Toronto Maple Leafs. The NHL announced an 8 p.m. EST start time for the two rivals to begin their first-round series at TD Garden on Saturday. The remaining series …
- Some Canada Post properties in B.C. could soon include housing CBC/Radio-Canada A nondescript industrial location in North Vancouver and a squat, one-storey building in Port Moody across from train tracks, are among Canada Post properties in B.C. on which the federal government is looking to develop housing as part of its latest …
- Meet the man who’s lived 30 years in Stanley Park Global News This is the first story in a three-part series about a man who has lived in Vancouver’s Stanley Park for the last three decades. Hidden in the forest of Stanley Park, not far from a walking trail, there’s a campsite. From the outside, it doesn’t look like …
- Deputies: Teen bicyclist hit by car near Holland, hospitalized WOOD - Michigan by: Anna Skog Posted: Apr 17, 2024 / 09:42 PM EDT Updated: Apr 17, 2024 / 09:44 PM EDT PARK TOWNSHIP, Mich. (WOOD) — A teen bicyclist was hospitalized after being hit by a car near Holland Wednesday night, deputies say. Around 7:17, a 22-year-old …

What’s Life Like for a Cruise Ship Dancer?

4 Cross-Training Methods that can Benefit Dancers

5 Free Exercise Options

#Ottawa #News

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