Author Archives

Brock Murray

Cooking with Seasonal Produce

Cooking with Seasonal Produce

Fresh asparagus in spring, orchard ripened peaches in summer, tomatoes fresh off the vine… Nothing makes a meal easier to prepare and more delightful to eat than using fresh local, seasonal ingredients. Cooking with seasonal produce brings even simple Ottawa…
Local Business Profile: Rideau Pools

Local Business Profile: Rideau Pools

We’re excited to profile Rideau Pools, a great local custom pool company. Based in Perth, Ontario and serving clients all throughout the Ottawa region, Rideau Pools specialize in creating breath-taking backyard getaways. From cost-effective semi-inground pools to fully customized backyard…
Stop Being a Yo-Yo

Stop Being a Yo-Yo

  Canada’s leading expert on obesity brings show to Ottawa MEDIA RELEASE SEPTEMBER 22, 2014 Edmonton, AB – Dr. Arya Sharma, Canada’s foremost leader on obesity and weight management moves out of the clinic and onto the stage.  With over 300 scientific…
Featured Event – Women Redefining Peace

Featured Event – Women Redefining Peace

Young women play an important role in driving positive social change in their communities. Join us in Ottawa on Friday, September 26 for Women Redefining Peace as we bring together international women’s rights activists and Canadian women working for peace…