Health & Fitness

Creating a Kid-Friendly Dental Care Routine

With the school year just about to begin, many parents find themselves rushing to get everything organized and get back into the school year routine. One routine that is often overlooked is the dental care routine. On average, creating a…

Health & Fitness

How to Handle a Heat Wave

0 Amanda Murray

It’s been a scorching hot week here in Ottawa, and temperatures are expected to stay high all week long. Environment Canada has issued a heat warning for Southern Ontario, including the city of Ottawa and the surrounding area. “A hot…

Health & Fitness

Our 5 Favourite Beauty Products

0 Brock Murray

Here are five of our favourite organic beauty products designed to improve your skin from head to toe: Trilogy Cream Cleanser We love this product because it not only acts as the perfect makeup remover and morning cleanser but it also…

Health & Fitness

5 Signs You Might Need Glasses

0 Amanda Murray

Our friends at Laurier Optical Innes Eye Clinic offer these signs that you might need glasses: Vision problems often develop as we age, and even those of us with previously perfect vision may need help with vision correction as the years…

Health & Fitness

Reduce Stress With These Life Changes

0 Amanda Murray

Everyone deserves to live a healthy life in mind, body, and soul. For some people reducing stress and living comfortably comes relatively easily, but for others it takes a conscious effort to pinpoint the stress sources and find balance in life.…

Health & Fitness

A Guide to Cold Weather Safety

0 Amanda Murray

With the weather hovering around -20ºC this morning in Ottawa, it’s an important time to remember to stay safe in the cold weather outside. Here are some tips from around the web on proper preparation for cold weather this winter: Weather…

Health & Fitness

New Year’s Resolution: Well-Being

0 Amanda Murray

Though we are already two weeks into the New Year, there is no time like to present to optimize your New Year’s Resolution and make sure you’re on track with your goals for 2015. Investing in your health and well-being is…

Health & Fitness

Snow Shovelling Safety Tips

0 Amanda Murray

It was a wacky and dangerous weekend of weather in Ottawa, with a combination of heavy snowfall, freezing rain, and see-sawing temperatures. Sadly, an Ottawa area man died last week due to a heart attack suffered as a result of…

Health & Fitness

Stay in Shape this Holiday Season!

0 Amanda Murray

In addition to being a time of love and sharing with family and friends, we all know the holiday season includes plenty of indulgences. Whether sipping creamy eggnog, gorging on seasonal chocolates, or serving up double portions of juicy turkey…

Health & Fitness

6 Keys to a Good Night’s Sleep

0 Amanda Murray

Aside from water and air, sleep of any quality is the next necessity of surviving. But a good night’s sleep is the key to a healthy and fulfilling life. Here are seven key factors to consider to help turn your nights around.…

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#Ottawa #News
- London Knights finish sweep of the Rangers with 4-3 win in Kitchener Global News A second consecutive hat trick from Jacob Julien helped the London Knights to eliminate the Kitchener Rangers in four straight games to advance to the Western Conference championship. London edged the Rangers 4-3 on April 18 at the Kitchener Memorial …
- Porter Airlines Is New Interline Partner Fiji Sun “This partnership means that families in various parts of the two countries can realistically consider a holiday in Fiji,” Mr Viljoen said. In an effort to increase its footprint in North America, Fiji Airways has signed an interline agreement with …
- Manitoba NDP accused of threatening people protesting provincial nominee program changes CBC/Radio-Canada The Opposition Progressive Conservatives say people protesting immigration delays have been threatened by Manitoba's labour and immigration minister, in an attempt to keep them silent. The Tories presented a heavily redacted letter during question …
- Prep Roundup: O-G’s Koch throws complete game against Kalida The Lima News - Ohio BASEBALL Ottawa-Glandorf 6, Kalida 2 Austin Koch threw a complete game for the Titans, limiting Kalida to four hits and one earned run. Jordan Metzger went 2 for 4 with a double and a single. For Kalida, Braylon Smith had a pair of hits and Adam Bockrath …
- Realtor has licence stripped after clients left in dark Winnipeg Free Press A Winnipeg real estate agent has been found guilty of professional misconduct and stripped of his licence after his “deceptive dealing” cost his clients money and forced them to scramble to find another agent. Reginald Wayne Kehler reduced the sale price …
- EV Tax Credit in Federal Budget Fuels Speculation on New Investment The Energy Mix A massive, high-profile splurge on affordable housing and “gentle” urban density, a new tax credit for electric vehicle supply chains, and new details on Ottawa’s investment tax credits for clean electricity, technology, and hydrogen are among the major …
- PWHL Montreal completes late comeback over Minnesota Calgary Herald Breadcrumb Trail Links Sports PWHL Hockey Kristin O'Neill scores twice, including the game-winning goal with 46 seconds remaining. Author of the article: The Canadian Press Daniel Rainbird Published Apr 18, 2024 • Last updated 18 minutes ago • 4 …
- One killed, one injured in Putnam County shooting; suspect arrested WTOL 11 - Ohio LEIPSIC, Ohio — Authorities arrested a man suspected of killing one person and injuring another in a shooting Thursday afternoon at a Putnam County trucking company, according to the Putnam County Sheriff's Office. Sheriff's deputies responded to …
- A sweep of Sudbury sends North Bay to Eastern Conference Finals BayToday The Battalion will play in the Eastern Conference Finals for the third consecutive season. It was a series 11 years in the making, and it felt like it was over in the blink of an eye. It took just four games for the North Bay Battalion to dispatch their …
- Members of the Alliance of Small Island States comb through revised draft text of plastics treaty on eve of INC-4 Secretariat of the Pacific Regional Environment Programme (SPREP) 18 April 2024, Ottawa Canada - Pacific members of the Alliance of Small Island States (AOSIS) have joined the group’s member states in Ottawa, Canada, to comb through the revised draft text of the international legally binding instrument on plastic …

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